Keen to explore some new flavours? These plant-based recipes
by The Intrepid Vegan will really take you places.

Recipes & Photos Tracie Heasman

METHOD

Preheat the oven to 200ºC. 

Toss to coat the cauliflower and garlic in the olive oil and stock powder, then place on a baking tray and roast in the oven for 20 minutes, until golden.

Meanwhile, place the cashews in a bowl and cover with boiling water. Soak for 15 minutes, then rinse under cold water and drain.

Remove the tray from the oven, and when cool enough touch, carefully peel the garlic cloves. In a blender, combine the cooled garlic and cauliflower with the cashews, plant milk, lemon juice and nutritional yeast, then blitz until smooth.

Cook the pasta according to the packet instructions, then drain and return to the pot. Pour the sauce over the top and gently stir through. 

Serve in bowls, sprinkled with cashew parmesan.

METHOD

Place the broccoli, seeds, berries and onions in a large bowl and toss to combine. 

To make the dressing, place all of the ingredients in a blender and blend until smooth and creamy.

Pour the dressing over the salad and mix until just combined. Transfer the salad to
a serving bowl and garnish with the extra spring onion. 

METHOD

Preheat the oven to 180ºC and line a tray with baking paper.

Spread the kūmara on the tray and bake for 20 minutes or until golden and tender. Place the kūmara, plant milk and cinnamon in a blender, blitz until combined, then set aside. 

Heat the oil in a large frying pan over a medium heat, then sauté the garlic and sage for 2 minutes or until the garlic is almost golden and the sage is crispy. Add the spinach and stir gently for 1 minute or until wilted. 

Add the kūmara mixture and stir for 1 minute or until heated through, then add the cooked gnocchi and toss to coat. Fold through the coconut yogurt and serve.

METHOD

Preheat the oven to 180ºC and line a tin with baking paper. 

Place all of the ingredients in a blender and blend to form a thick, uniform batter. Transfer the batter to the tin and bake for 10-12 minutes. 

Allow to cool completely before dusting with icing sugar and cutting into squares.