The Collective Training
Owners and couple Ariana Grant and Kaz Adams give us the lowdown on one of the Mount’s newest fitness hubs.
Who is this type of fitness best suited to?
We cater to people wanting to not only improve their current fitness, but also create a lifestyle which will provide longevity in movement and mobility. We take an individual approach with each group we train and provide regressions and progressions to all levels of fitness. The class sizes are limited to allow for this intimate type of training.
Tell us about the benefits.
Our method of training is effective and is designed in a way that individuals don't get bored. Our basic training model allows you to improve your overall strength and fitness while also improving your mobility.
Why do people come to you?
Initially people come to us with the intention of losing weight or building strength, but those who stay love the community and buy into the overall plan which is constant improvement - not just physically, but mentally as well. Our members are able to build a lifestyle based on the same values we follow: Consistency, honesty, integrity and culture.
What is your top fitness tip?
Never be afraid to try something new or something that seems too hard. You will be surprised at what you are truly capable of, but you will never know what that is if you do not try.
What do people say about you?
“Since joining The Collective Training (TCT) I have lost 20kg in five months. I have joined other gyms but never had good results like I am getting at The Collective. My strength and fitness has improved so much.”