The miracle man

WORDS DANIEL DUNKLEY / PHOTOS SALINA GALVAN

Olly Coffey helps people out of wheelchairs and onto their feet. Daniel Dunkley visited his NeuroPhysics Therapy centre at the Mount to discover how he does it.

I’m lying flat on my back with my legs in the air. They’re suspended beneath an exercise bar and suddenly begin to tremble uncontrollably. My muscles twitch independently from the rest of my body, causing an unusual sensation right up to my stomach.

If this sounds out of the ordinary, it’s because it is. I’m at Olly Coffey’s NeuroPhysics therapy practice at the Mount’s SwitchedOn exercise and wellness centre, receiving treatment for a back injury that has been causing me pain for a few months. UNO has sent me here to uncover the secrets of the approach that has revolutionised physical therapy and is changing lives.

There are two NeuroPhysics therapy centres in New Zealand; Olly runs this one, and the other is in Auckland. He’s been practising NeuroPhysics for about four years, having learned his trade from Australian founder Ken Ware. From his base at the Mount, Olly runs  eight-week courses comprised of four intensive two-hour sessions in week one, plus ongoing follow-up.

To his patients, Hamilton-born Olly is a miracle worker. From the wheelchair-bound man he helped walk a year after his snowboarding accident, to the tetraplegic who can now stand, to the sports star regaining feeling after a serious accident, they all say the same thing: he produces extraordinary results. Olly, on the other hand, is more modest about his achievements. “I help people make changes themselves,” he says. “I’m a facilitator in that sense, just observing the penny-drop moments.”

NeuroPhysics therapy is a revolutionary form of treatment that puts a holistic spin on standard physical rehab. Rather than homing in on an isolated area of pain or damage, it treats the body as a whole and harnesses the brain’s power to help in the rehabilitation process. It’s less about building strength in the body, and more about building our awareness of how the body works – physical therapy with a hint of mindfulness.

The human brain uses trillions of neural pathways to send messages around the body, but in the event of an injury or medical condition, these pathways can become blocked or damaged. When the brain is used to sending signals along a particular pathway, any disruption affects function and sensation. NeuroPhysics attempts to open up other neural pathways, to find routes past the pain zone or area of damage.

Olly likens neural pathways to a synchronised school of fish. He says that when an injury happens, it’s like “a shark breaking up the school”. The ‘fish’ (messages) have to figure out a new way to continue their journey together.

How does the body find new neural pathways? A key part of the treatment involves making your body tremor; you may have felt a similar feeling while holding a difficult pose during a yoga class, lifting weights or holding a glass of water out in front of you. By performing slow, steady exercises using light weights, the muscles are stimulated and begin to tremor, and NeuroPhysics practitioners believe this is the body’s own calibration system being spurred into action, as it attempts to open up neural pathways around the body.

As well as firing up the body’s internal calibration system, NeuroPhysics aims to increase your awareness of your body. Posture, for example, is important. Hunched shoulders or inward-facing knees are signs that your body is in fight-or-flight mode, and in this stressed state, you’re in no position to heal. Olly wants his patients to enter a ‘growth’ state – the opposite of fight or flight. To achieve this, they’re encouraged to puff out their chest, close their eyes and allow their body to do the work.

“The body has an innate ability to heal itself, but we seldom give it a window of opportunity,” says Olly. “We can think ourselves into a state of anxiety and it holds us in the wrong physical state. You can’t isolate the musculoskeletal system, neural system or cardiovascular system – it’s all part of the bigger picture. The brain is coordinating everything; if your body is an orchestra, then the brain is the conductor.”

Olly says he has made the biggest difference to people who are living with chronic pain, and with life-changing injuries and conditions such as spinal cord damage and Parkinson’s. After my two-hour NeuroPhysics session, my back pain has significantly reduced and I have a sense of focus and clarity that I rarely experience. It is extraordinary – I’ve definitely joined the ranks of those who think so. Read on for stories of three other Kiwis who are benefiting from Olly’s work.

THE MAGIC TOUCH

Tauranga’s Casey Waterhouse suffered a severe motocross injury that left her paralysed from the chest down. She began seeing Olly since last June and says the sessions are like “slowly reawakening the senses”. “I had no feeling when I started with Olly. Now when my body is in tremor, I feel little flickers right down to my hip.” Casey’s making progress she never thought was possible. “Some therapists practically crossed me out; Olly has given me a chance. He calms me down and I’m starting to feel more.”

Another convert is White Sox player Jennifer Feret-Brear. Jennifer suffered an injury to the anterior cruciate ligament in her knee and was anxious to recover in time for August’s Women’s Softball World Championship in Japan. After four sessions with Olly, she was able to return to the game after 18 months out. “I could perform movements I’d been practising for a year but unable to master, and the calm and clarity of thought was even more rewarding,” she says. “For me, it was similar to the feeling you get after yoga, but with far less physical stress and effort.”

Matt Hall broke his neck in a swimming-pool accident last year, leaving him a tetraplegic. After making little progress with a regular physio, he discovered Olly. “It was a change of mentality,” he says. “I moved away from a model with very limited expectations of what
I could do. In three months, I went from not being able to feel my leg to standing on my own. After five months, I was walking on crutches. For me, it’s nothing short of a miracle.” Matt credits Olly’s calm demeanour for his progress. “His personality makes the difference. He’s a remarkable human being and has a real presence.” Matt’s now back working in Singapore, where he’s continuing his recovery. In the past month, he has started to be able to feel the sensations of hot and cold on his hands – something that would have been unthinkable a year ago. He wants to spread the word so NeuroPhysics therapy can help others. “Applying this process over several months can make a colossal difference to your life,” he says. “So many people out there could be recovering like me. It really can help.”

Deep + meaningful

WORDS MARY ANNE GILL / PHOTOS SUPPLIED

On September 25, 2007, William Pike was caught in a lahar on the slopes of Mt Ruapehu. Less than 15 hours after the eruption, surgeons at Waikato Hospital were forced to amputate his severely damaged right leg below the knee.

In the years since the accident, 33-year-old William, who lives on Auckland’s
North Shore, has returned several times to the mountain where he nearly lost his life. He’s also tramped, cycled, kayaked, climbed Antarctica’s Mt Scott, established nationwide youth-development programme the William Pike Challenge Award, and become a sought-after inspirational speaker.

But scuba diving, something he’d done extensively before his accident, was what he really craved. “It was the last thing I got back into post-accident, and it took nine years,” he says.

Whenever William tried to dive, the air inside his knee socket would be squeezed by the increasing water pressure, causing discomfort as he went deeper. “I tried lots of different ideas to prevent it, and finally using a silicone liner has worked,” he says.

That success means the former primary school teacher is now considering taking on more aquatic adventures. He recently went freediving at the Poor Knights Islands Marine Reserve off the east coast of Northland, but a much bigger trip – like his recent expedition on the HMNZS Canterbury with the Sir Peter Blake Trust to the Kermadec Islands –beckons.

After the accident, William was transported by ambulance to National Park, where Taupo’s Lion Foundation Rescue Helicopter was waiting to take him to Taumarunui Hospital. There, a team from Waikato Hospital, who’d flown in on the Westpac Waikato Air Ambulance, joined with the local hospital staff to stabilise him in the resuscitation room. Twenty-eight minutes later, he was off to Waikato Hospital, arriving nearly six hours after the eruption. His heart rate was 40 beats per minute, his blood pressure 65/29 and, alarmingly, his body temperature was 25°C, the lowest doctors at the hospital had ever witnessed in a living person.

William credits his fitness for his survival. “I’ve always been lucky that outdoor education, sport and hobbies were instilled in me from a young age, which ensured I was fit.”

Today, that’s not changed – and neither has his positive attitude. For William,
every day’s a good day. “Everyone sees the shiny side of people, but there were times when [losing my leg] was a nightmare,” he says. “Yet I got through the devastation. I was glad to be alive because I knew I shouldn’t have been.”

Setting himself goals while he recovered in hospital helped a lot. “I tested the boundaries,” he says. “The standard ACC leg was not what I wanted. The reality is, the Limb Centre decides what prosthetics you get depending on your [needs]; a Lamborghini is no good for a farm track, for example. To begin with, you get a stock- standard foot without much flex in it.”

Although gagging to return to his active lifestyle, William had to work towards it – and that started with adapting to life as an amputee. To give himself purpose and direction, he returned to the classroom within three months, then in 2009 established the William Pike Challenge Award – a personal-development programme for children in Years 7 to 9.
He doubts his life would have panned out the way it has had it not been for the accident. “I’d probably be teaching in a classroom and impacting on 30 kids a year, and now I’m impacting on 1000 kids or more a year.”

In 2014, William married Rebecca, a fellow school teacher, and the couple now has a daughter named Harriet. “I want to explore with Rebecca, run around with Harriet and take her on adventures, run a business, pay the mortgage,” he says. “We can all be explorers in our own world – whatever we do. If I didn’t have that explorer mindset, I’m not sure the challenge award would be what it is now.”

Happily, there’s no need for William to have any more operations, provided he’s careful, which he is. “During summer, it’s a battle because I always want to be out there doing stuff, but I sweat a lot in the [prosthetic] leg. I have to take it off and dry it, sometimes every 15 minutes, which really slows me down. At the same time, though, it gives me an opportunity to stop and think – a little like hitting the refresh button.”

William doesn’t consider himself disabled. “I’ve just got some challenges that makes things a bit more difficult. But I can do some things other people could never do. There’s always someone worse off than you.”

WILLIAMPIKE.CO.NZ

Master + Commander

Lisa Hunn has a lot of achievements to her name. A member of the Royal New Zealand Navy (RNZN), she’s represented New Zealand as an acting captain in 2016 exercises aboard warship USS America and been chair of the RNZN Women’s Steering Group. But all that and a diploma in fine arts pales in comparison to the moment she’s most proud of.

WORDS ANDY TAYLOR / PHOTOS TRACIE HEASMAN

On June 14, 2017, she assumed command of HMNZS Te Mana, becoming the first woman in our navy to captain a frigate. Accepting the symbol of command, she uttered the immortal phrase: “I have the ship”.

The frigate is a battle-ready component of our navy, with all the bits to blow things up. “And the best part is that Te Mana’s symbol of command is quite big,” says Lisa. “Other ships have pounamu and the like, but with the hoe, I get to tell everyone that mine is bigger than theirs!”

This line is typical of Lisa. She has a very, very serious job, with the lives of 180 people directly in her hands, and often the lives of hundreds more indirectly, dependent on her command. And yet she’s retained that classic Kiwi ability to find humour in all areas of life.

This ability to look on the bright side is essential when you’re “driving” (as she puts it) through rough seas and storms in a warship the navy describes as “designed to fight and evade her enemies and take battle damage”. And you think you need light relief after a bad day in the office.

Lisa talked to UNO just a couple of days after being rushed to hospital with acute appendicitis that saw her have emergency surgery. “It wasn’t exactly what I had planned for the week,” she says, dryly.

Lisa’s story starts in Wellington, in what she describes as a yachting kind of family that could often be found out on the water in a variety of small boats. Her parents regularly attended the local yacht club, and while they were there, young Lisa spent her time with the Sea Cadets. For many of us, childhood interests like this are a passing distraction, but it was clearly more formative for her.

“It did have a huge effect,” she says. “I’d always loved being out on the sea, but the cadets showed me that there was more to it than that. It was a real passion, and the
navy offered something that allowed me to combine that love of being out on the ocean with seeing the world. If I was to try a philosophical explanation, I’d say that the navy offers access: access to the world, to challenges and to experiences that not
many other careers can match.”

Commander Hunn’s experiences are a roll call of foreign locations and corridors of power. She entered the navy in 1990 on the ‘general list’ as a midshipman, and did initial officer training, then a Bachelor of Science in geology. A promotion to sub lieutenant and a stint on her first seagoing unit followed, with time on HMNZ ships Endeavour, Wellington, Canterbury and Takapu. She received commendations for excellent service throughout the ’90s, and by October 2002 was a lieutenant commander and had added a New Zealand General Service Medal (Afghanistan) to her decorations for participating in Operation Enduring Freedom in the Gulf of Oman. She represented New Zealand at international AUSCANNZUKUS meetings (it’s pronounced Oz-Can-Zoo-Kiss, since you asked), then became executive officer of HMNZS Te Mana, whose home port is Tauranga. Executive officer is the second in command, and Lisa’s trajectory seemed fairly clear – until she started looking for another challenge.

“I’d always been interested in the arts and it had always been a passion,but the navy kind of got in the way. There came a point where I thought, ‘It’s now or never’, and so I started a Diploma in Fine Arts. It was the biggest challenge I’d ever faced.”

Bigger than navigating a warship through a cyclone? “Well, yes – in many ways it was! It was such a different approach, a different set of parameters, but I really loved it, and when I graduated I thought I could juggle a life of some part-time work for the navy with being a part-time artist of sorts.”

It didn’t quite work out that way. Instead, in 2014, realising the sea was a stronger calling and that she was missing the navy more than she could have imagined, Lisa re-engaged in the navy’s regular force. Once she was back in the thick of it, a few high-ranking land-based appointments presented themselves, but it wasn’t until that moment at Auckland’s Devonport Naval Base, when she said, “I have the ship” and became captain of HMNZS Te Mana, that it suddenly all made sense.

“It wasn’t so much about the command alone,” she says. “It was about knowing I could lead and inspire – that I could help bring up the next generation that would get to see the world. Commanding a ship is a privilege, but helping to shape young people into the future generation that will serve in our navy is an honour.”

The role of our navy is at a crucial turning point, something Lisa is very much aware of. “We have such a strong naval tradition in New Zealand, and such a strong naval reputation, which is respected all around the world. In 2017, the USS Fitzgerald was in a collision and it was to HMNZS Te Kaha that they turned to fill the gap. That’s the level of respect our training and ability has given us. And yet in some ways we’re very inward looking; we’re an island nation, and the sea is in our heritage, yet we don’t look out to those oceans around us.

“But I believe that’s changing now, and there are several initiatives before the government that are about having a new focus on the Antarctic, because that’s going to be such a huge part of us as a county going forward. So many other countries will be looking to have an influence in our part of the world, and we need to have a presence there – it’s our backyard, after all, and not many other interested parties can say that.”

It’s quite nice to know New Zealand will be flying the flag in our backyard more and more in the coming years. And it’s really nice – and very reassuring – to know someone like Lisa will have the ship when we do.

navy.mil.nz

Hot Hawke’s Bay

WORDS KSENIIA SPODYNEIKO PHOTOS ALEX SPODYNEIKO

Heat, wine and art deco parties. Welcome to Hawke's Bay

WINE AND DINE

World-famous wineries are obviously a big drawcard. You can cycle your way round the wineries (bikeabouttours.co.nz) which could end up being challenging if you over-indulge on the way round! If you're tempted to indulge, the cosy boutique Wineries Ride through. But if tipsy bike balancing is not the way you imagined your perfect vacation, focus on the “three whales” of local vineyards to skim the cream off the best Hawke’s Bay has to offer.

Mission Estate is definitely the first check point for any tourist. The oldest winery in New Zealand is located 20 minutes away from Napier – quite hard not to call on the way to the other sights. Outdoor lunches are adorable here! Pretty much the way you would imagine them to be in the year 1851, when the winery was established. Elegant architecture, muted talks, inspiring views and fantastic food. Leaving this place without giving local cheeses platter a try is a crime. Creamy blue “Kapiti Kikorangi” itself is worth $32, but this price also includes two more sorts and a bunch of fruits, jams and crackers. 

The other must-sees are Craggy Range (voted Best New World Winery) and Elephant Hill. Two “sisters” where built by the same architect and share the same standards of producing the best wine ever. Though skipping any of these would be a mistake. Surrounded by the epic mountains Craggy Range celebrates all things French – from cuisine to the architecture and landscapes. Whereas family-owned Elephant Hill belongs to Germans – determined and precise people focused on high technologies and outstanding presentation. Just ask for their iconic Airavata Syrah degustation ($120 per bottle while the degustation is only $5) and be ready to watch the show.

WHAT TO SEE

To feel the vibes of the festive Hawke’s Bay start with exploring its gem – Napier. The best way to discover this city is obviously by vintage car. Because where else if not in the world’s Art Deco capital? Either rent a lovely Hooters’ open top next to the Masonic Hotel or book one of the perfectly polished Art Deco Trust cars around the corner. Tere Morales-Probert from the latest is the guide to die for. 45 minutes in one car with her and you are ready to move here immediately – impossible to resist her jokes, positive attitude and touching love to Napier.

After the tour around the city and aesthetically beautiful lunch at Mission Estate head towards Havelock North – quiet small town right next to the picturesque Te Mata Peak. But no more city life for today! Time for some tough outdoor calories burning. Leave the car by the main entrance – only you, your big water bottle and spectacular surroundings are ahead. The 5 km hiking trail across Te Mata is challenging, but definitely worth the sweat. Just imagine yourself balancing on a narrow path at the very top of the mountain chain – scorched by the sun valleys on both sides, wind in your hair and Giant Redwoods at your feet. Welcome to the Real Middle Earth! The only thing ruining the euphoria of conquering the top is a steady roadway right to the peak. Honestly, how dare all those people distract you from this workout by passing by in their air conditioned 4x4? 

But nothing on Earth can ever compare with an adventure of getting to the famous Cape Kidnappers on a 1949 tractor! Sure, you’ve heard the story about the Tahitian boy, kidnapped by local Maori from the Captain Cook’s ship. Yes, that is that place! No one kidnaps people here anymore, on the contrary, they come willingly to see the world’s largest accessible Gannet Colony. There are several ways to get to the beautiful birds, starting from the 9 km walk along the beach – definitely not the most pleasant option! Mind the way back as well. Whereas comfy and fun trip with Gannet Beach Adventures is. Those guys use huge vintage tractors to bring people right to the bottom of Cape Kidnappers. As if the trip on the machines like that wasn’t epic enough itself, tractors are driven into the ocean or up the massive stones to make adrenaline rush through your veins. Guides tell interesting stories about this unique place and make jokes after jokes. Though the one about four million dollars made by one of the guides looked not quite as a joke! And he is divorced by the way. Just saying…

WHERE TO STAY

Hawke’s Bay is all about atmosphere and the Art Deco Masonic Hotel in Napier is 100% the perfect place to dive into it from the very first second. Located in one of the rare buildings not ruined by the 1931 earthquake, this hotel is insane.

Just imagine, they still keep the secret underground bar, operated during the years when alcohol was prohibited! Bar counter, graffiti, chairs – everything is left as if it was abandoned only yesterday. Though, guests are not allowed to come down these days. 

Many other things are preserved here right as they were made a century ago: massive staircases, tiny doors (how slim and short people used to be!), old-fashioned chandeliers and mirrors. So you literally live in history.

The most exciting part about this hotel? Not a single room is like another! Makes every of your 46 trips to Hawke’s Bay pretty special, huh? That is exactly how many rooms they have.

Masonic Hotel can easily be called the city’s centre of gravity – no matter if you’re in search for the Six Sisters houses, returning from the jazz concert, or just feel like buying a scoop of real fruit ice cream from the nearest shop – you will always end up nearby the hotel. Isn’t it just convenient?

Seaweed + Mānuka

WORDS CHANTELLE LAURENT PHOTOS LOGAN DAVEY / LARISSA DRYSDALE

We meet the award-winning business rebuilding the mānuka industry from the ground up, bringing real benefits to the East Cape.

Mānuka honey is a bit of a golden child. Lauded for its antibacterial and antiviral properties, it's a product of bees foraging on the mānuka plant: a flowering, evergreen shrub found growing prolifically across the East Cape. New Zealand Mānuka Group founder, Phil Caskey, kickstarted global demand for mānuka honey when he developed the world's first mānuka honey medical dressing in 2000 (still in use in many hospitals around the world today).

Breaking the cycle

In in 2011, after a break from the industry, a Māori landowner contacted Phil asking for help. Fairness and transparency was needed: landowners growing the plants were suffering. Phil set about establishing agreements between landowners, beekeepers and manufacturers, ensuring an open and fair return for all.

Phil returned fulltime to the industry with his business, the New Zealand Mānuka Group (NZMG). A business rooted in its belief in sustainability of the land as well as its people, the NZMG saw that the mānuka plant had so many other other uses other than just producing honey. They have built, from the ground up, an entire industry around mānuka, creating and returning wealth to local communities, and using the products to bring strength and vitality into our homes, gardens, and families.

What bees do

Bees pollinate the mānuka shrubs over their 20 to 30 year life cycle. During the short flowering season, honey is collected from the hives and processed for our consumption.  Once the flowering season is over, the trees are trimmed allowing them to thrive better, and the brush collected is processed into highly potent mānuka oil ßeta triketones (MßTK).

The residual mānuka mulch from this oil processing activity is rich in nutrients and forms a dense fibre which retains an incredible amount of nutrients, making it ideal for gardens. And because it has been steam cooked, it is free from problematic weeds.

Along the coast

Alongside the innovative group's operations with the mānuka plant, they also harvest the abundant, tidal washed seaweed from the pristine waters along the East Cape's fertile coastline. The group is the biggest producer of pharmaceutical grade agar (a jelly-like substance found in seaweed), in the southern hemisphere. In-house scientists have recently identified wide ranging benefits in the green and brown seaweeds also collected by their harvesters. These seaweeds have been found to contain essential amino acids and trace minerals which significantly boost the health of bees as well as pastures, crops and our gardens.

With NZMG building the mānuka industry and other opportunities, Māori landowners and trusts are developing their land on the East Cape into high quality, well-resourced mānuka plantations. Those with already converted land are employing and training local people into wide ranging jobs from plantation workers and production staff, right up to qualified horticulturalists and managers.

The group's full range of products is huge: honey, oils, beauty products, seaweed, garden mulch, fertiliser and so much more: and all from our lush, verdant East Cape. 

Going the full circle. 

And behind all this product innovation is a commitment to the people of the East Cape and their land. A fair share of the value NZMG creates goes back to the landowners and beekeeping partners, and so to the local community, through job creation, upskilling and redistribution of wealth. Families are able to stay together, on the land of their ancestors, and land is harvested sustainably. Everyone benefits.

A higher plane

WORDS JENNY RUDD PHOTOS TRACIE HEASMAN

Having sound architectural credentials is a given when you've been in business for 21 years. Interviewing the two partners at DCA Architects in Rotorua, my ear is on the hunt for something which sets them apart from their peers. Darryl Church, founded the business in his garage in Rotorua after a bit of nagging from his wife 21 years ago. In 2016, Werner Naude, a South African with a German forename, a French surname and a refined brain, joined Darryl as partner. The pair have great professional chemistry. They look at each other and listen carefully when the other speaks. Early in the interview, Darryl said "I have practiced as an architect on my own as well as in a group. And there is no doubt that having more minds on a job means you come up with a better solution for the client. Especially if you've selected those minds carefully from the outset."

And that's what sets DCA apart from their peers. They are expert problem solvers. And that enables them to outperform a brief given to them by a client. 

Darryl explains, "We have six core values. These values were crystallised when we thought about the way we work. By analysing our most successful projects, a pattern emerged. We now use those core values to guide our employment choices, the way we work, and also drive success for our clients."

They are: Open ears and open minds. Design is in our DNA. Lifelong learners. Quality relationships. We see things differently. Design for the future.

I ask for some examples of how their core values appear in their work. Werner gestures to the wall behind us which is covered in technically brilliant photography, a visual CV of recent work. There are some immediately recognisable buildings in the Bay: Green Park School in Greerton, new apartments on Pilot Bay, Golden Sands Primary School, the Toi Ohomai Institute in Rotorua. And some beautiful, luminescent cylinders of light in amongst trees. The toilets in the Redwoods, Rotorua. It's not often you are able to comment favourably on public loos. But it's worth drinking plenty of water as you walk through the woods so that you have good reason to check them out.

REDWOODS TOILETS, ROTORUA

Darryl: Our client - Rotorua Lakes Council - was willing to take a design journey with us and rise above the mundane. It would have been far easier to build another concrete block of toilets. But as we went through the process, we realised we would have an even better outcome if we collaborated with an artist. Our client was receptive to the idea. Collaborating with the screen artist, Kereama Taepa, brought a special narrative to the project which captures the spirit of The Redwoods forest with the designs laser cut onto the corten steel cylinders. The toilets are now a contemporary piece of art, sensitive to their environment and the people of Rotorua. 

TOI OHOMAI CENTRE OF NURSING, HEALTH AND SCIENCE, ROTORUA

Werner: Part of our brief for this project included a 200 seat, tiered lecture theatre and auditorium. During a full review of their facilities, we saw there were already two theatres like this, and they were underutilised. We knew they were having art exhibitions that year, and fashion shows which would need a catwalk. So, we suggested a flat floor lecture theatre space which had so much more flexibility, and could still be used as a lecture theatre. Similarly, we were briefed to provide six nursing wards for training purposes. Once we started researching, we realised that the health system is moving away from ward setups. We decided to pull back, not wanting to build something which would be outdated soon. We were able to buy back floor area to provide more space for socialising. Other than an old cafeteria, there was nowhere for students to stay on campus and hang out, socialise and study. 

Making it home

WORDS ANDY TAYLOR

Corporate sponsorship isn’t just money in exchange for logos. Do you know who supports your children’s hockey club? Of the surf club that keeps us safe in the waves, or the art exhibition you enjoyed with your family?

A recent, search for properties led me down a google rabbit hole, and I ended up on the EVES website looking at the long list of local groups they support. I was a bit taken aback. I suppose we only think a business has sponsored an event if we see their logo. But that's not the case.

Whilst they are excellent at marketing houses, the Realty Group (EVES and Bayleys Real Estate's umbrella company) don't spend much time talking about what they do in our community. I get in contact with Allison Stewart, the group's sponsorship and events manager, who gives me a bit of a history lesson. It becomes clear that investing in where we live is a fundamental to the group. 

EVES and Bayleys are two of the most established and trusted names in residential and commercial property. EVES was founded here in the Bay of Plenty in 1968 by Max Eves and Brian Waldegrave. They joined forces in the eighties with Richard Cashmore, the Bayleys founder, and the two businesses started to operate as The Realty Group, whose structure still exists today.

A firm believer in giving back, Richard is the group's current chairman of the board. “Our business was founded on family values, and we are passionate about investing in our region." As good as his word, when he started Bayleys, he went about quietly helping surf clubs, sports teams, schools - just a whole lot of locals - turn great ideas and big dreams into reality. He made sure that it was integral to the DNA of the companies and something that all staff could be a part of. Some aspects of this philanthropy were public – like the highly popular Crippled Children’s Society fundraising dinner the company was involved in for around ten years – but most of it was very low key indeed, with staff from all levels of the companies getting involved in helping out.

The group's investment in our region is best illustrated by Allison. She's fostered great relationships with local community groups. “Our people are passionate about the places they live and work in, and we are really proud of their involvement in community projects, undertaken of their own volition. We want to contribute in a worthwhile way to the communities we operate in.

The help comes in many forms. “We have a pretty skilled group of people here,” Allison says, “with a broad range of contacts. Our business is about problem-solving and we like to use those skills in the community work we do too. It was a great source of pride for us that during the economic downturn, we were still able to fulfill all our commitments to those we had offered to help. We take our commitments seriously because these are our people and our communities.” So seriously in fact that for the last ten years they have made a conscious effort to focus on support for a wider range of groups. “We wanted to spread our efforts,” says Aidan Lett, group marketing manager, “and instead of concentrating on one or two larger groups, get involved with more people at a community level. “There is a genuine love of being able to help out in our two companies,” Allison says, “and we have seen that grow in recent years. It's a Kiwi thing I think, wanting to help out, pitching in and working together.” it’s also a very Kiwi thing that EVES and Bayleys have been pitching in for nearly half a century without making too much noise about it, but then, as CEO Simon Anderson says, "Ultimately our business is all about people. Whether that’s our team, our community or helping people find their dream home. We put people first."

EVES.CO.NZ/COMMUNITY

The brave move

PHOTO TRACIE HEASMAN

Cindy Powers Prosor is exactly the kind of import we love! The Californian has come to us via Hawkes Bay, bringing with her an unusual skill. Cindy helps people who, on the outside, looking like they are nailing life, but inside are struggling.

She brings with her a generosity of spirit. But what really impressed was her analytical mind. She asked questions about our magazine which gave us food for thought, long after she'd left, spurring us on to improve. Cindy is UNO.'s kind of gal!

1) What do you do when you notice that the same types of issues or challenges show up in multiple areas of our life and relationships?

While it can be easy to blame outside circumstances for those challenges, true and lasting happiness and love are inside of you.

When you uncover what I call your blind spots, you have the freedom to create a joyful life no matter what’s going on around you. When you are happy on the inside, you attract and create all those things you desire. It all begins within you.

Opening doors within means to courageously look at your thoughts, fears, beliefs, emotions, old wounds, and stories you tell yourself. These are your “blind spots,” which are difficult to see for yourself because you are so “in” them. These blind spots run your life until you recognize them and change them so you can create something different. 

Part of my work with my clients is creating a safe and courageous space so they see different perspectives and possibilities they can’t see for themselves. By doing this inner work, you actually shift the way you see your world. And, once you shift the way you see your world, your world changes.

2) How did you make the transition to the Bay of Plenty from an established life in California in the US? Do you have any tips for people going through their own major life transition?

Life transitions such as a big move, job change, divorce, or death can certainly be chaotic and uncomfortable!

When my husband Larry asked me to move 13 years ago from our beautiful home near Lake Tahoe, California to the isolated east coast outside of Gisborne, New Zealand, I thought, “Sure, let’s go on an adventure.”

I had no idea how painful and difficult this “adventure” would be. I struggled for three years...my heart was ripped apart. I felt alone, lost, and helpless. As you know, Gisborne is isolated and surrounded by beauty and solitude. I had created the “perfect storm” to uncover my blind spots.

Thankfully, I had an amazing coach at the time who walked alongside me. With her support and incredible wisdom, I acquired the tools and information to lovingly be there for myself in all the ways I had wanted others to be there for me.

Together, we gently dismantled my inner world and looked at the core of what was really creating my deep uncertainty, pain and sorrow. 

After seeing how my life transformed with that level of support, I became a Professional Co-Active Coach; certified by The Coaches Training Institute in San Rafael, California; and a member of ICF, International Coaching Federation. I’ve extensively studied metaphysics over the last 25 years with teachers around the world.

Now I know that my own happiness and life is a reflection of my work and my most potent credential and this is the transformative work I do with my clients.

3) Have you met any interesting people here?

Yes, I’ve so enjoyed meeting the people here. For example, I had heard about Debbie Karl the week I arrived and immediately booked an acupuncture session with her to get to know her and her work. Since then, we have created and grown a beautiful relationship, supporting each other both professionally and personally. That same week I was introduced to Chantelle Laurent. As with Debbie, our meeting unfolded with ease and we have been supporting each other professionally ever since.   

4) How can I find out a bit more about your service?

I invite you to take a free quiz to help you discover your blind spots and start changing the way you see the world at www.CindyPowersProsor.com. 

Better together

WORDS TALIA WALDEGRAVE PHOTOS TRACIE HEASMAN

It's unusually cold at the Rising Tide today. Probably because most of one wall and part of the roof is missing. But it’s for a good cause. They’re making room for beer. Better beer.

I'm here to meet a bunch of brewers and brewers are busy people, but luckily, some of them are free to speak to me.

I wrote about the launch of Rising Tide in the spring issue in 2016. The bar is adjacent to (and owned by) Mount Brew Co on Newton Street in The Mount. I’m back so soon because exciting things are happening. Recently, the glorious outdoor decking was extended. This prime spot is always heaving with Friday post-work revellers and keen Sunday sessioners, not to mention the throngs of beer enthusiasts every other day of the week. The new deck didn't need justification, but there's a really good one. Glenn and Virginia Meikle of Mount Brew Co are now sharing their digs with Funk Estate; a brewery started by three guys, Dylan Shearer, Jordan Evison and Shigeo Takagi (Shiggy). 

THE STORY

While studying in Wellington, Dylan, Jordan and Shiggy formed a bond over beer. They started brewing at home and before long had their very own brewing company. They’ve been brewing in Auckland since 2015 and now they’re headed our way. 

At my bar leaner today are Rising Tide owners Glenn and Virginia, along with two thirds of Funk Estate, Dylan and Jordan.

I try to understand why two competitors are joining forces to brew their beers under one roof.

G: Craft brewing isn’t a competition. We are in it for the greater good. It’s about making better beer.

Locally born and bred, Jordan has long-running connections with Glenn and his family. 

G: Jordan and I were catching up over a cold beer. I was moaning about our out-of-date equipment.

J: I was moaning about our premises in Auckland. We were looking for a new place to brew.

Mount Brewing Co. had the perfect venue in a killer spot, and Funk Estate had the best 'stainless' (brewery lingo for equipment), including a canning machine. Competition or not, it was a no brainer. Cans of beer are big. Their popularity is growing over glass bottles. Don't be surprised if you see some pretty inventive labels cropping up in the next year from these two breweries.

J: I suggested we move production down here and co-share the space at Mount Brew Co and its pub, The Rising Tide.

Funk Estate began in beer Mecca, Wellington in 2012. Shiggy worked at underground icon Hashigo Zake. Jordan and Dylan drank there and beer bromance ensued. 

Funk Estate have been given a moniker by their fans, the ‘rebels of the craft beer industry.’

D. Haha I’m not sure about that, but it’s flattering! Basically, we make beer we like to drink. Primarily hop-forward beers. Our personal favs are our sour beers like Jungle Boogie Blood Orange Sour.

For Jordan, the move to the Bay is a bit of a homecoming. For Shiggy and Dylan, it’s a chance to settle down somewhere new and, surprise surprise, they’re already falling for the lifestyle. 

D. Walking into an already established bar and outlet is beneficial and it’s what we've always wanted. Being able to slot right into this set-up is fantastic.”

Last year I asked what Mount Brewing C. had planned for the future. Glenn was hoping for one more kettle. Now has a whole new brewery. I mention this to him and he smiles, shaking his head in disbelief. For him, it’s all about the beer and constantly striving to make it better. 

G. You can’t beat fresh beer and the biggest problem with flagons is that it loses its freshness quickly. These guys have brought down state of the art canning equipment so now we can produce stubbies and cans with a much longer shelf life. We are making better beer than ever.

In time for summer, that sunny deck just got even better, with an outdoor bar offering ten additional taps to the existing 29 inside.

I broach the subject of a special release beer mash-up between the two labels. Dylan is quick to reply - I'm 100% sure it'll happen one day.

Serving in the Bosnian War

The Bosnian war involving the breakup of the former Yugoslavia in 1992 was a violent and bloody affair. The nations of the world under the banner of the United Nations decided to deploy humanitarian relief and armed forces to enforce a peaceful solution. I felt privileged to serve in this noble mission along with around 40,000 other people from many nations, including a good number from the New Zealand army.

New Zealand has a proud record of involvement, leadership and success in the realm of the United Nations. Helen Clark was the Administrator of the United Nations Development Programme from 2009 to 2017 and was a candidate for the top job of Secretary General last year. 

The whole United Nations show in The Bosnian War was lead by a very experienced, clever Japanese diplomat called Yasushi Akashi and the military chief was a short, fit, tough Frenchman called Lieutenant General Bernard Janvier who spoke little English, had a scar on his cheek, and had spent most of his life leading his legionnaires in active combat. I was proud to serve alongside him as his ‘Air General,’ arranging and advising on all matters of airpower and support, on behalf of the North Atlantic Treaty Organisation (NATO). The challenges were immense and there were some very dark times but, eventually, the conflict was suppressed and the warring factions came to a pretty much peaceful agreement which holds today.

Stationed at the UN headquarters in Zagreb, I have many memories in that role. But one evening stands out in particular.

I was the only non-Frenchman in a military tent on Mount Igman (home of the winter Olympics in 1984), overlooking war-wrecked Sarajevo. The other 30 or so were foreign legion officers, hosting a formal dinner in honour of General Janvier. It was bitterly cold, pitch black, and howling.

The evening started with great drama as the youngest officer smashed off the top of a bottle of champagne with a razor sharp sabre. After the meal the officers sang mournful songs about comrades who had died in combat and they also sang about women, both real and imaginary,  loved and long lost. Later Janvier gave a short speech and said of the singing, "tous les chansons des soldats sont tristes." (all soldiers’ songs are sad). I told him later that should be the title of his memoirs. The evening was moving, eerie, and beautiful.

I have worked in the military and later as a businessman in multinational organisations. It carries much in the way of frustration, challenge and, to a degree, inefficiency, when compared to single nation institutions. But I can say with conviction that working with others on big challenges in the end produces better, more durable and more satisfying outcomes. The big portion of my teenage life growing up in New Zealand taught me that the ability to work with other cultures is very much part of the Kiwi values and skill set. And I am grateful to have acquired it in this great country.

Marine kayaking starter pack

Kayaking is a way of life for our favourite marine life expert, Nathan Pettigrew.

The ocean is my go-to place for clearing thoughts, working out, and allowing the positive ions to completely saturate me and enhance my general well-being. I always come off the water smiling from ear to ear. Seeing sharks, orcas and seals are just a bonus.

Here’s how to get involved.

Cover up! The right clothing is a must. On a hot day, I wear a thin, long sleeve UV-resistant top which allows wind to pass easily through the fibres for cool, unrestricted paddling. A hat and sunglasses are also essential as is a good dose of sunscreen. On cold wintery days, I layer up with a merino shirt underneath a windproof kayak jacket. Gloves are handy too for warmth. But there’s one piece of kit you must invest in and wear at all times: a personal flotation device (FPD). I would never go out without one. If things turned bad, it would be the one thing which brings you home. 

Fuel up! For short trips around the harbour, I take snacks and water. For longer trips I often take a cooker and meals that are prepacked in sealed bags. I’ve been known to throw a nice piece of steak and some potatoes in a cooler bag and enjoyed a nice fry up on a quiet beach somewhere after a long morning of paddling! On multi-day trips, I take food packed with protein and energy, but it's imperative for any kayaking session, no matter how short or long, to take a lot of water. Your body will quickly shut down without it. 

Safety first! Before you venture out for the first time, skill-up. Find out how to deal with different scenarios should things turn bad. How do you get back in a kayak? Practice your technique until it becomes habit. There are kayaking clubs around to help with this sort of thing. Invest in an EPIRB (electronic positioning indicating radio beacon). If need be, you simply push a button and the coastguard will come to your exact location. I take a VHF radio and GPS too. Paddle floats and pumps are other key items too because, quite simply, your life is worth the investment.

At the ready! I need my essentials to be within easy grasp. My kayak has two large storage hatches and two smaller, day hatches for water, snacks and camera gear. The bigger hatches are used for cooking equipment, a tent for multi-day trips, sleeping bags and food. It is quite surprising when packed correctly, just how much you can cram into a kayak! In the bigger hatches, everything should be put in a dry bag to protect your gear from water, and any rubbing that may occur.

Snap it! Use a waterproof camera or a camera with housing to prevent it from being destroyed by saltwater. Small action cameras are great, but some take wide-angle photos and offer no zoom function, so subjects can look further away than they really are. Smartphones take incredible photos and offer a pretty good zoom. This helps if you are near marine life that you can’t get too close to (make sure you research all the DOC rules and regs to protect our marine life). Take your time, keep the horizon straight, and learn about light and how it affects your shot. Lock your arms on your kayak like a tripod, for a steadier shot.

Finally...

Kayaking has changed my life. I now work with people and organisations beyond my wildest dreams (like UNO. Magazine!!). I can’t stress enough the safety knowledge required for being on the water but once you have gained enough skills, get out and utilise our beautiful ocean and waterways and get back in touch with nature. I doubt you'll regret it. If you have any questions, or I can help in any way, get in contact with me on Facebook. Be good to the ocean!

UNO Staycation: Rotorua

We wanted a weekend away with our children; an antidote to screen time: adventure, laughing, and fun. And we didn’t want to spend ages travelling. So we took a staycation in Rotorua! The money we saved on travel (just an hour down the road) and accommodation (we didn't need any, we slept at home!), we spent on experiences. It was a decision well made.

There must be something in that Vegas air, everyone working in this booming tourist industry was friendly and knowledgeable, and they all genuinely love their jobs.

We were a fairly big group: Mat, his mum (love you, Susie!) and I, our five children and a young nephew. The children ranged from four up to 13, so adrenaline was the order of the day. And that's what we got!

Saturday am: Up the Skyline Gondola and down the luge. I'm a wimp so doubled up with my daughter and took the slower of the three routes down through the trees.

Saturday lunch: A hearty lunch at the iconic Pig & Whistle refuelled the whole team, ready to go again.

Saturday pm: Agroventures is home to six adrenaline-fuelled rides. Our big children found soaking the youngsters on the Agrojet he most amusing activity!

We drove back home to The Mount, had a huge dinner and fell asleep almost immediately. Up early on Sunday morning and a short drive back to the Rotorua thanks to that brilliant toll road round Te Puke.

Sunday am: This was my favourite: sloshing around in warm water inside an inflatable rolling ball at OGO. Our stomach muscles ached from giggling.

Sunday afternoon: After all that action, the Polynesian Spa was a great choice. We loved the new Priest Spring acidic mineral hot pool overlooking the steamy lake.

A debrief and afternoon tea at the country's café of the year, Capers, rounded off our weekend just perfectly.

#UNOLovesRotorua

The itinerary:

Saturday

Morning: Up the Skyline gondola and down the luge

Lunch: Pig & Whistle

Afternoon: Agroventures

Sunday

Morning: OGO

Lunch: I took a picnic

Afternoon: Polynesian Spa, followed by afternoon tea at Capers

Cam’s camera roll

UNO’s cover story photographer and writer, Cam Neate, shares some favourite pics from his roll for the EVES Photo Feature.

@camneate

Cult cinema club

WORDS TALIA WALDEGRAVE PHOTOS SALINA GALVAN

For many, winter is a time to hunker down, but those dark evenings are a great opportunity to get out and fill your brain with a bit of culture.

Each time I visit the Historic Village, exciting things are happening, and in this chapter on Tauranga’s sweet slice of history, I explore the evening offerings available over the cooler months. 

The Village Cinema plays host to Tauranga’s newest club for film buffs: Cult Cinema, run by event organisers Kimberley Cleland and Melanie Mills. The girls met while working on ‘Night Owl Cinema’ - the New Zealand interpretation of the All American Drive Thru.

MM. “Most of our events slow down after summer, so we wanted to offer an alternative over autumn and winter. That’s where the idea for Cult came from.”

KC. “Once we had a project, we needed a venue. Mel asked if I’d seen the cinema in the Historic Village and it was so coincidental, because I’d actually just held an event there.”

The first time I saw the Village Cinema, I was told it was destined for greatness, but I wasn’t so sure. Pre-refurbishment, the interior was all shades purple and looking a little worse for wear. On my recent return, I was blown away. The Art Deco makeover has injected it with life and I felt I’d stepped into the glamorously attractive bygone era of the 1920's. 

MM. “I happened to be working on a different project, when I spotted the cinema. I’d literally walked past a million times and never noticed it! It was completely under utilised.”

For Cult Cinema, the girls have created a complete cinematic experience, including an outdoor area to enjoy drinks and movie snacks before each showing. 

KC. "It was a deliberate choice to provide people with an alfresco dining experience. During the day, you hardly notice the trees, but at night they light up, and the cobbled streets have you feeling as if you're in a little European alleyway.”

MM. "We've got a heater and a little restaurant bar, that was actually handmade for us by our coffee supplier and we often invites a food trucks to come along. We serve as much locally as we can - you can have a hot chocolate and a cookie, or wrap your mittened fingers around a lovely glass of beer, wine or cider."

MM. “We both come from hospitality backgrounds and just love having that interaction with our guests from behind the bar.”

As for the films, it’s all about the classics. 

MM. “The reaction we get is the best part. It evokes so many emotions from people and it’s lovely to see them come back and say how wonderful it was.”

KC. “When we played Easy Rider, my father in law told me how revolutionary that movie was for his time. He was so excited about seeing it and that kind of input is always encouraging.”

ALSO ON…

 The Detour Theatre is a one-stop shop for all things theatrical. From drama classes to performing, or simply getting involved behind the scenes, it’s a place where the magic happens. 

If you find the family suffering from cabin fever and need to escape the four walls of home, a walk through the gardens and surrounding bush, a pit stop at the café, get involved in an art class or a shop for gifts and souvenirs – there’s plenty to do.  Check out the Historic Village website for all the need to know.

For long time locals, the Historic Village spurs certain nostalgia, one that some are scared they’ve lost, but it is absolutely worth rediscovering what goes on there today.

cultcinemaclub.com

The Don

WORDS TALIA WALDEGRAVE PHOTOS JORDAN VICKERS

“I lost seven friends in four years. That’s not okay.” Fighting the war on suicide, Sam Dowdall is embarking on a quest to raise awareness for mental health, specifically for men.

Snipping locks in homes from Matua to Matapihi, Sam Don Barber has become somewhat of a local icon. He is smart, eloquent, and incredibly personable and as far as cool hairdressers go, none of them quite compare to his dapper effervescence. Dropping cheeky innuendos throughout our chat, he tells me about his upcoming pilgrimage from north to south, trading haircuts for goods and services.

“I got over waiting for the weekly paycheck and doing everything for myself, so I made a decision to help others. I love the feeling I get from it, I get a heart on, or an affection erection.” 

SHAKING OFF THE STIGMA

“People hear the mention of mental health and instantly think of a straight jacket, but it’s time to break down those perceptions. There is a bad attitude amongst younger men, especially when you hit the provinces, so I’ll be focusing on rural, coastal and lower socio economic areas.”

“The problem comes from a mix between mental health and emotional illiteracy; what you might be suffering from, teamed with being too scared to talk about it. That’s what this is journey is all about. Encouraging people, especially men, to speak up and communicate. It’s about knowing how to put your hand up and ask for help.”

His plight is one I encourage. Most New Zealanders are affected in some way by mental health or suicide, yet the taboo surrounding it leaves us sitting in an eerie and ignorant silence.

“As a barber you become an instant counselor. I’ve been doing this for twelve years now and I know how to get people to talk. Often when someone is dealing with an issue, it tends to stem from fear and frustration, but the barbershop encourages conversation. It actually helps a lot of guys to relax.”

“Touching another man’s face is something many men are not accustomed to, but it’s extraordinary to watch what happens. First there’s a long silence, but it only takes a moment before they open up and share something really personal.”

It’s this fire in the belly teamed with an empathetic understanding that will aid Sam on his top to toe sojourn. It helps too that he has the gift of the gab. 

ONE HECK OF A ROAD TRIP

According to Sam’s calculations, his trip will take precisely 680 days.  

“I’m building the caravan at the moment, one piece at a time. I take donations for haircuts and then I use that money to pay for materials. If I get 20 dollars for a cut, I can use that to buy a piece of plywood construction.”

“This isn’t about making money. All I need is just get enough to feed me and the dog and anything we don’t use will be sent to my major partner TradeMe. 100 percent of the profit made will go straight to Lifeline and anything we don’t eat to the local Food Bank or SPCA.”

The main focus will be on small New Zealand towns and in particular, volunteer firefighters; the first port of call when crisis arises. 

“Some of these guys see up to seven or eight suicides a year. That’s a big chunk of their community. I want to work with them to teach others how to manage a crisis.”

Sam will also train local hairdressers and barbers at no cost, on the proviso they’re on board with the project. 

“I really want it to hit home just how important it is to give back to the community.”

“I’ve wanted to do this for a while and tried a few years back, but I didn’t have the right planning behind me. Yes, there’s a lot of admin involved, but I love it and I actually find it very, very easy! I think the most intense part for me will be the traveling and constant time on the road.”

EMBRACE VULNERABILITY

“If you’re ever worried about someone, the best way forward is doing something together. Get out, go fishing, surfing or hunting but make sure you stop and ask, ‘Hey mate, are you alright?”

“It’s so small, so incredibly minute, but that there, that one question can make all the difference, and there’s something really special when two blokes are cut from the same tree and share that level of vulnerability.”

Teetering on the brink of suicide is an incredibly dark place to be, and it’s often difficult to imagine the possibility of a future. 

“I’ve helped people in this situation and I want to educate others on how to do the same. It’s about sitting down and saying, ‘Let’s have a listen to what got you here. What’s going on? What steps can we take to make sure you’re safe for now? Let’s make a plan. I can’t fix you, but I can make you safe for now.”

To a year well done

INTERVIEW JENNY RUDD

Happy first birthday, Eagle Ridge! We talk to owners Nigel and Deb, and manager, Briana, about their first year up in the Ohauiti Hills

UNO: So, what's been the highlight?

B: Well I don't know about Nigel and Deb, but mine was undoubtedly getting married. Apart from the fact it was the most special of days, personally, it has been so helpful in my job, as I now know exactly what it's like for our brides and grooms. It gives them real confidence to know I've walked that path.

D: Seeing Briana get married was an absolute highlight for us too. She works incredibly hard, and is a perfectionist with everyone else's weddings, so we knew hers would go off without a hitch.

UNO: That view! It must be hard getting everyone to turn away and walk inside.

N: It's pretty mesmerising, isn't it? Actually, you can see when a helicopter takes off from Tauranga Airport to bring people here, and follow them all the way here.

B: As Nigel's a pilot, he always encourages the helicopters to come in very close, which can be a bit scary!

N: We had a great wedding recently where the groom arrived in a helicopter in great drama. The guests had been picked up in a bus from Wharf St 'mystery bus tour' style. They had no idea where they were going. They stood here and watched the helicopter come from afar, and the groom got out to James Bond music from the band. It was all very glamorous, then we could hear the sound of an ice cream van get closer and closer, and the bride arrived in a Mr Whippy van! Everyone ate ice cream while the bride and groom exchanged their vows.

UNO: Do you ever find anything odd in the lodge after you've had guests stay?

N: Only every week! Actually, I very nearly found something very interesting at one wedding over the autumn; all the guests were up at the function centre, and I was pottering about in the kitchen here in the lodge. There were two guests who hadn't quite made it up to join the rest of the party. He was playing the piano and his friend was singing beautifully next to him. Clearly the emotion of the music got the better of them, because as I walked past the downstairs guest bedroom, I saw they were just about to make use of the beautifully made up bed in there. I gave them a quick jolly up and told them to hoof off and join the others. Deb had just spent the morning making up that bed. I wasn't in any hurry to find clean sheets and remake it!

UNO: Sounds like you get some pretty lively parties up here.

B: We have a full range, to be honest. We've had some seriously wild weddings, giggly and boozy, with the entire party having flown straight in from overseas having never seen the venue. I have a great job - all my customers are people having the time of their lives! It probably doesn't help when Nigel gets behind the bar. We've had to throw him out as he's such a generous host, he keeps refilling glasses quicker than people can drink them.

UNO: We like the beautiful picture in your advert is this issue, what was that event?

D: That was such a special evening, and very popular too. Trelise Cooper came down to support a fundraiser for Homes of Hope (see the pics in Spotted on page 20). As soon as she arrived with her team and saw our beautiful lodge, even though they'd booked a hotel in town she asked if they could stay the night. We were already pretty full, but how can you say no to such a lovely lady who's here to support such a great cause?

N: At the end of the evening, the whole team collapsed, exhausted after their efforts. They were starving and it was pretty late so we ordered pizza. The delivery boy wouldn't come up to us, so I sped down the hill and delivered the pizzas myself to these lovely ladies. They thought it was hilarious.

UNO: It's like a whole world of excitement going on up here, in the hills.

B: It is! It's such a magical place to come to work to every day. There's so much going on here all the time, you'd never guess from the driveway in sleepy Ohauiti. This morning we are preparing lunch for Jaguar. They bring guests up who get to drive their sleek, powerful new cars round all the windy roads up here, have a delicious lunch, then drive back home. Then this afternoon, I'll be making sure our grounds look perfect as we are producing 360⁰ videos for our website. It's impossible to get that wondrous, ever-changing view into one image!

Because it’s there to be done

WORDS NATHAN PETTIGREW

This summer I met Brent Bourgeois, a well known Mount local and we discovered a shared passion for the environment. He had an idea to SUP (stand-up paddle board) from Auckland to Tauranga and asked if I wanted to come as support crew. Thinking it was 'just a bit of talk', I said "Yeah, for sure." Brent tagged me on Facebook and announced the paddle, and I thought "oh hell!" It was on. The set date: February 23rd. The reason: Because it was there to be done

Day One 65 km:

My upper body was ready, but sitting for so long was going to hurt. We launched just after sunrise with an outgoing tide, passed Rangitoto island and headed out to the open. I was excited about the marine life, and The Hauraki Gulf did not disappoint. Tailed by Mako sharks and dolphins that put on a spectacular show were highlights. The conditions were silky calm, right up until about 8 km from landing when the wind picked up. Brent’s focus and strength saw him through to the end, though. We landed at Port Jackson to enjoy a stunning sunset over a barbeque. 

65kms. 

Day Two 57 km:

Today we really had to watch out for each other, as rounding the point at the top of the Coromandel was not for the faint-hearted. The swell was around two metres and with confused water coming at all angles, it was one of the scariest moments of my kayaking career. We got through the worst of it to be faced with dark clouds that rolled in fast. The heavens opened and hammered down on us. We were then confronted by a head wind and were quickly running out of time to land. I sat in the kayak for a total of 12 hours solid. And it hurt. Big time. We finally arrived at Opito bay and I was very happy to fall out of the kayak and onto dry land. 

Day Three 60 km: 

I spent last night in a cabin, not my tent, so a good bed helped to ease my aching and broken body. We set off on yet another pearler of a day with a plan to stop at Hahei for coffee then on to our destination at Whangamata. It was all plain sailing until around five km out when a head wind picked up and made for a slow trip in. We powered up with electrolytes and bars to keep us fuelled during these last few kilometres so we were 'all smiles' as we rounded the point to come in for landing. That was, until I saw the surf. Don’t get me wrong, I’m a huge fan of kayak surfing, but not when I’m in a sea kayak with gear onboard and cameras out in the open!

Day Four: 61km

My wet shirt made for a slightly uncomfortable start, but it didn’t matter as the surf was still pumping as we walked towards the glowing sunrise. I opted for powering through rather than timing the sets and it was a refreshing way to wake up. At the southern end of Whangamata, we could just see The Mount! The adrenaline was pumping and we went for it. After a quick stop for coffee in Waihi beach, we were ready to tackle anything, even the Bowentown Bar which was just rockin' and made for some fun surfing. Past 20 km of Matakana island, Mauao was like a welcoming giant standing above us. Emotions started to flow. I had close friends around The Mount waving and cheering and the old eyes were definitely watering. As we drew closer to Pilot Bay, we were met with applause. It took some doing, but we had done it!

Life is short. Don't let it slip by.

My heart lies in Fiji: Nicky Adams shares her favourite stays

WORDS NICKY ADAMS IMAGE SUPPLIED

International jet-setting explorer and, in another life, Condé Nast Traveller writer, Nicky Adams, has a whole new perspective on travel, given her permanent luggage of three small children.

My heart lies in Fiji - always has, always will. While there are many beautiful island destinations in this world, they don’t all come complete with a welcome that feels absolutely genuine, a national pride which shines out, and the locals’ desire to share their blessings with you, a passing traveller. And this doesn’t just apply to the resorts; venture out to central Fiji and there is not only magnificent countryside, but also new depths of hospitality. As for the outer islands, the beauty of these is nothing short of jaw dropping. However, while there was once a time I loved to explore, I now have three young children, and I can’t think of anything more horrific than discovering new horizons with them in tow. Oh no; I want streamlined travel, I want ease and I want cocktails, and lots of them. 

Which leads me straight to Denarau, a wee pocket of joy along the Fiji’s west coast. Granted, the beach does not have the wow factor or the snorkeling opportunities found at the outer islands, however a day trip to these is a breeze to arrange. And what Denarau offers in abundance is convenience and variety: resorts, restaurants and activities. So whether you are zipping over for a short stay or combining a stopover with an island retreat, ease is the name of the game. Whip through the airport (currently being upgraded) and after a 20 minute cab ride, voila! Check in, throw down your bags, strip off your winter warmers and melt into a ringside seat at the oceanfront bar. Perfect.

Here are some of the resorts who get that job done.

Radisson Blu Resort Fiji Denarau

Rated the Number One Family Resort in Fiji in the 2016 and 2017 TripAdvisor Travellers’ Choice Awards, this is a spectacular location. Families flock here, loving the extensive grounds, selection of three kids’ pools, and of course the particularly cool (usually supervised) water slide. The lush tropical landscaping makes you feel as if you really are in Fiji as opposed to just a five-star-resort anywhere in the world, and this tropicana also helps dull down the noise of all the wee ones, so those dozing by the adults-only pool remain undisturbed. The Radisson in my opinion has a number of big draw cards – firstly it’s the only resort to boast climate-controlled pools. There is also good shade-sail coverage over the pools, which is unique to this resort, and finally there is the offer of some complimentary water sport activities. The Blu Banana Kids Club is comprehensive, but I was more impressed by the daily activities, so that if you don’t want to use the club, there is still plenty to do. The rooms are spacious and well appointed, however next October a big overhaul will start its first phase, which will take the rooms to a whole new realm. Incidentally, despite offering six fabulous restaurant choices (check out Signature Blu for fine dining) the one-bedroom suite comes with full kitchen facilities – and, gasps from those who enjoy home comforts, a washing machine and dryer. For families of five, if the youngest is an infant, you can fit into the suite, but you’ll need to contact the resort directly.

radissonblu.com/resort-fiji

Sheraton Fiji Resort

This resort is an integrated complex, which allows you access to both the facilities of the Sheraton and the Sheraton Villas, and the shared foyer will frankly knock your socks off. As you walk through the open entrance and look across an infinity pool to the ocean beyond, it’s hard to hold back tears of joy! Aimed at families, the villas comfortably house larger groups. While the exterior of the complex feels a little dated, there were details that make all the difference to a stay. The suites are spacious, towels were found to be soft and fluffy, the plunger coffee plentiful, and the kids’ pool ideal for young ones, and crucially, nice and close to the accommodation. Unlike the Radisson, where getting a hot spot around the pool can be cutthroat at times, here it’s a less aggressive activity. Another bonus is that guests are able to use the facilities at sister resort The Westin, which has, amongst other things, a brilliant outside play area for young kids. It’s a sad day when you admit to getting excited about a playground, but when the kids have had too much sun, this shaded area is enough to make me want to whoop with joy. Never mind the exceptional spa facilities and the access to the Denarau Golf and Racquet Club, just give me a decent swing and my heart sings.

sheratondenarauvillas.com

Sofitel Fiji Resort & Spa

The Sofitel has an easy-breezy feel about it and the vibe is super family friendly, with little touches like an outdoor movie area close enough to the rooms for older kids to hang out unsupervised. It offers some really enticing deals for Accor members; amongst them, discounts of up to 50 percent on meals from the restaurant, and the day I visited, FJ$45 for unlimited soft drinks all day (plus alcoholic cocktails at certain times – yum). I do feel that this resort is a little tired and less up to the minute than others, however, to compensate for that the Sofitel has pulled something quite spectacular out of the bag in the form of The Waitui Beach Club. This is taking the idea of ‘adults only’ very seriously, even boasting its own check-in area. To ensure tranquility both the ‘Club’ and the rooms included in the Waitui Club, are located away from the family rooms. Oozing luxury, a peaceful vibe pervades. All the trimmings can be found: white daybeds, a glass walled gym overlooking the ocean that offers, amongst other things, yoga classes to help unwind further. If that’s not enough, beautiful people with beautiful silver trays of canapés waft around periodically throughout the day. To top it off, there’s an hour of complimentary evening cocktails. And not a child in sight.

sofitel.com/Fiji_Denarau

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NICKY’S TOP TIPS

• Check out the Tuckers ice-cream corner just outside the front of the Sheraton, delicious and a third of the price of the New Zealand Natural cones in the resorts.

• There is a medical centre on Denarau, and I can vouch for the fact that the service is quick and efficient.

• For à la carte I would recommend Signature Blu at the Radisson. Watch out for exclusive restaurants that are ‘cashless’ and menus that don’t include tax (on the list price) or vegetables, or you could, like us, find yourself paying over FJ$100 for a slab of steak alone.

• You can take some food types into Fiji, so if you like fresh milk, freeze it and take it as the resorts seem to only sell UHT. Other items to take are gourmet crackers, cheese and chocolate, all of which tend to be highly priced.

• Take a taxi to the port early in your trip and stock up on beer and supplies from the supermarket there.

• Flexibility with travel dates can result in competitive room rates. Also bear in mind that by using an agent you may be able to work out a room configuration that you cannot do online.
  

Food is the answer

Cook, author and actor Sam Mannering dusts off his pen and paper and starts writing invitations.

I have so many friends within walking distance of my house. Some of them I barely see twice a year. I’ve always felt bad about that sort of thing. We only ever get together at some forced event, and horribly enough, it always seems to be funerals. Even weddings don’t get people together. I’ve been to far too many where everyone stands around afterwards in the same haze of realisation as someone blurts out that we all must start catching up more often. It never happens. We get too caught up with the littlenesses, the trivial. 

I’ve decided that food is the answer. It always has been. 

I often find myself drawn to cultures who have been through more than their fair share of strife, because it’s there you’ll see the most love. And it’s always expressed through food. I think of places like China, the Middle East, Vietnam; cradles of conflict and oppression for thousands of years; and yet the people are always so generous, their cuisines so powerful, so important to their way of life. Cooking is love; no matter what, whether you are sitting around a pot in a bomb shelter or hiding out in the jungle it means that you get to be fed soon and that you will make it through another day; it means that for a few brief moments everyone is safe, contented, together.

I’ve recently discovered Chef’s Table on Netflix. I generally cotton on to popular culture approximately two years after everybody else. One episode features Jeong Kwan, a South Korean monk whose simple vegetarian food has blown the minds of the global culinary elite, from Eric Ripert to the New York Times. What drives the beautiful essence is her unselfishness, her generosity. A separation from ego; a simple desire to do good through food. And it is as much the attitude itself that makes her work so stunning. 

We’re too damn lucky here, but it seems to be pushing us apart. I don’t want to sound to tediously pious here but food should be bringing us together. I’ve realised that being a chef should make me a bit of a torchbearer. I can’t think of a better way to express generosity and love than through food. 

Where am I going with this? 

We don’t have much to complain about here. Things seem all a bit grim elsewhere at the moment what with maniacal toupees and xenophobia on the rise as if the twentieth century never happened. Others dribble on about Finland or Denmark being so wonderful but then again who wants to have Putin breathing down your neck at the promise of some nice new lebensraum. We do pretty well down here in our little corner of the Pacific; perhaps going that little extra mile to make more of an effort isn’t quite so hard after all.

I’m going to start inviting my friends around for dinner more. And you should too. I’m getting tired of the ‘oh we must catch up’ and then ten years go by and we’re at a funeral. 

It probably won’t make you as zen as Jeong Kwan, but it’ll remind you how lucky we are.

@sam.mannering

The Incubator

WORDS TALIA WALDEGRAVE PHOTOS TRACIE HEASMAN

After writing about The Men’s Shed in the summer UNO, I convinced my editor to let me go back to The Historic Village, as there’s just so much going on. Last time I came, my interest was piqued by the big red barn of The Incubator.

Simone Anderson gives me a guided tour and explains the role of The Incubator in Tauranga.

“In 2013, a few of us artists wanted studios, get out of our homes, and be in a space with other artists, and possibly exhibit our work. There was nowhere really in Tauranga for artists and musicians to be together.

“We found this brilliant space at The Historic Village, and started looking around at filling the gaps culturally by offering adult art classes, putting on exhibitions and events. 

When The Incubator opened in 2013, Simone and the team decided to have an exhibition. “We wanted it to be amazing, and for everyone to feel part of it, even if we thought we might not sell anything! The audience became the art too. We called it The Midnight Circus, and everyone came in costume. We had trapezists, fire eaters, all sorts! We wanted people to really feel enriched by it, that what we had done was worthwhile.”

“The speed with which The Incubator has grown has been completely unforeseen. The growth has been reactionary to the hunger. There was no common denominator for art in our city, just lots of fracture. The Incubator is a platform where that creativity can take place.

“We run lots of projects, supported by a collective made up of our resident artists, and a wider group of creative people who support our philosophy who volunteer a wide range of skills; graphic designers, writers, craftspeople, and theyall collaborate on our projects.”

A Grim Tale

To explain the kinds of projects they undertake, Simone hands me a copy of A Grim Tale. This beautiful book was a collaboration with The Women’s Refuge, putting together survivors of physical abuse, writers and artists. Putting such beauty behind such a taboo subject is such an innovative way to tell a story and just highlights how creatively The Incubator team likes to think. 

Other collaborations around the city have The Incubator stamped all over them and one in particular is the colourful pianos we featured in the Peter Williams issue last year. “We were asked to paint one piano, we said we’d do three and we ended up doing eleven.”

A new exhibition space has just gone in and as Simone explains, it’s for emerging artists looking to showcase their work. “It is incredibly difficult to get your work into a gallery, so we wanted to provide something that catered for that.”

Behind the exhibition space are the studios of the resident artists. Wandering between them is like being in an underground cave and each one is completely unique; paintbrushes, tools and inspirational musings are crammed in like organised clutter. 

The Artery

Simone leads me into the Artery, the recently acquired building next door that they use for art classes.

“When the government axed night classes in schools, people no longer had anywhere to go. We saw a huge gap to fill that creative space. These are bite sized, achievable classes, often run by our resident artists and the connect people in a social way as well as a creative way. It takes them out of isolation. Most people walk away with connections, having made new friends.”

The classes range from one day to six weeks, and cover printing, painting, ceramics and more. Classes are always changing and information is kept up to date on The Incubator website.

Time to Visit

“The Village comes alive every second Sunday and we wheel out our stage and local musicians perform. It astounds me that aside from the bar and pub scene, there’s nowhere for musicians to meet, so this is another way for us to provide that opportunity.”

Once again I walk away feeling inspired and it’s wonderful to see this space that Simone’s team have created for artists to collaborate. 

“It’s not just about the Incubator as a place, it’s what we want to achieve. We want everybody to up the value of arts within the community. Art is not about retail or income, it’s about a way of life.”

theincubator.co.nz